Baltic Essentials
- chakra
Balancing Your Chakra to Release Negative Emotions
When Our Chakra is Disrupted We all have a busy and hectic lifestyle than can make us forget to do one of the important things: to take care of ourselves. While most people may think about improving things such as what they eat or becoming more active, many forget about keeping clearing the mind and body from within. There are seven main centers of our body composed of energy known as chakras that correlate to our physical and emotional ability or disability. When we do go through issues, it can weaken our emotional reaction to doing, thinking, or handling things....