Baltic Essentials
- health

Conquer Disease with the Right Mindset
Heal the Mind, Heal the Body There is plenty of debate concerning willpower and the effect it has on disease. When sickness comes, it is hard to push away all the negative thoughts – in fact, the idea is completely unrealistic. Still, those who continue to remain as positive as they can through such an event (or any for that matter) seem to know how to cast those feelings to the side and enjoy all the good in their lives. These blissful thinkers tend to be in the healthiest of conditions as well. It may sound too good to be...

Balancing Your Chakra to Release Negative Emotions
When Our Chakra is Disrupted We all have a busy and hectic lifestyle than can make us forget to do one of the important things: to take care of ourselves. While most people may think about improving things such as what they eat or becoming more active, many forget about keeping clearing the mind and body from within. There are seven main centers of our body composed of energy known as chakras that correlate to our physical and emotional ability or disability. When we do go through issues, it can weaken our emotional reaction to doing, thinking, or handling things....