The Start of Stress Stress is our ultimate enemy as it comes with a variety of problems when those are dealing with it for too long of a time. Although we may not think about it, stress is a normal response that releases hormones that the skin grows sensitive to when there is too much and causes breakouts. Just when you think you were already at your wits end because of a final, upcoming marriage, or any other crisis, your skin drives you further down the ditch. It isn't always easy to determine the reason for your breakouts, but once...

What Causes Back Pain Back pain, for many, comes with or without a warning. It is common for younger people to experience it when they put too much strain on the area or do improper body mechanics. Even the fittest of people cannot escape from it; back pain can creep over time due to things like putting on your shoes, slipping into bed for the night or sitting down. These activities, although simple, do have an effect on your spinal health.  While the same factors play a role for older adults as well, they are more prone to developing it...

 Back Pain is Common Other than the common cold, back pain is a primary reason why people visit the doctor or go to see an orthopedist – and why wouldn’t it?  Our back is the core of our body, and we move it for just about every activity. Fortunately, 90% of people experience acute back pain, meaning it will go away within a matter of days or weeks. The other 10% of back pain is chronic, and is typical for those suffering with a disorder. Regardless, symptoms between the two are similar and range from shooting or stabbing pain to...

Stubborn Acne Acne is one of the most common condition that affect nearly 90% of people around the world, and everyone has probably experienced its unwanted arrival at least once in their lives. One of the most annoying things many could agree is that the condition is persistent and does not go away no matter what crazy methods we try. It helps to understand the root cause of your acne as it varies for many. Depending on the cause, pimples can contribute to other illnesses and may be linked to: Insulin resistance (Type II Diabetes) PCOS (Polycystic Ovarian Syndrome) Hypothyroidism...

Heal the Mind, Heal the Body  There is plenty of debate concerning willpower and the effect it has on disease. When sickness comes, it is hard to push away all the negative thoughts – in fact, the idea is completely unrealistic. Still, those who continue to remain as positive as they can through such an event (or any for that matter) seem to know how to cast those feelings to the side and enjoy all the good in their lives. These blissful thinkers tend to be in the healthiest of conditions as well. It may sound too good to be...

The Beauty of Couples There is nothing more beautiful than celebrating the union of two wonderful people who are in love.  Sometimes, it can be hard to think of the perfect gift, even if you know one or both personally. Other times you are aware of excellent gift ideas, but want to give something that remains without your personal budget. These days, couples have registries open that  prevent their invited guests from thinking what would be good for them by telling them a list of things they feel they need. Of course, this is also perfect, but there are some...