Baltic Essentials
- naturally calm stress

Conquer Disease with the Right Mindset
Heal the Mind, Heal the Body There is plenty of debate concerning willpower and the effect it has on disease. When sickness comes, it is hard to push away all the negative thoughts – in fact, the idea is completely unrealistic. Still, those who continue to remain as positive as they can through such an event (or any for that matter) seem to know how to cast those feelings to the side and enjoy all the good in their lives. These blissful thinkers tend to be in the healthiest of conditions as well. It may sound too good to be...

The Many Benefits Meditating Has on the Body
Peace and Relaxation Does More Than We think Sometimes it is the simple things in life that help us the most. Something as basic as sleeping helps us reset our body so we can function to conquer each day as it comes. We often think doing more or buying a certain product will help increase our productivity, but we are truly capable of doing this ourselves without medicinal assistance, products, or programs. If you have never thought of meditation or given it a try, you would be pleasantly surprised to know it can help increase brain function such as memory...

The Rare Colors of Amber
The Amber Stone Similar to people, flowers, and animals amber comes in a variety of characteristics in the form of colors and shapes. In fact, if you look really closely at any piece of amber you will find that no two that are exactly identical. The beauty of amber is that it is extremely rich in color and there is believed to be around 500 hues. The type of color amber may possess are influenced on a number of factors such as the environment, soil, resin, and water it is created from. Weather changes and chemical reactions are particularly responsible...

Enhancing the Mother-Baby Bond
The Bond that Started with Conception Learning that you are pregnant for the first time (or again) is always exciting news as mothers begin to envision how their baby will behave or look like. Although mothers may not get to see them for another nine months, that does not stop the wondrous bonding that occurs and strengthens once the baby starts moving. After the long wait is over and the baby is born, looking at their faces can feel as if we are looking at a mirror as mothers see their reflection, their physical features, as they gaze at their...

Relieve Stress and Anxiety with Lapis Lazuli
Living with Anxiety and Stress Are you experiencing anxiety and stress? Is it on an occasional basis? Are you experiencing it daily? No matter which spectrum you fall in, treating the issue is a must when you notice it is starting to negatively affect your life. In such cases, Baltic Essentials Lapis Lazuli is the perfect solution that can help. Lapis Lazuli is a type of stone that has several benefits -- one of which is that it helps combat stress that an individual may experience. Many have tried the precious stone and it was proven to be one of...

Harness the Power of Amethyst
The Precious Amethyst Amethyst has served many purposes for a variety of cultures over the centuries. For the ancient Hebrews and Egyptians, amethyst was thought to open spiritual connections with the Divine, and was used by Eastern cultures as temple offerings. Catholic bishops wore amethyst rings to protect themselves from evil thoughts, and to keep their minds on spiritual matters. It is the stone of Saint Valentine where it is believed to attract and retain the kind of love that endures throughout the ages. Benefits of Amethyst In the modern society, amethyst is known for its ability to calm anger, soothe a grieving...
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