The Emotional Stress That Comes with Acne

By Abby Logiste
on November 14, 2018

Ease Your Stress

The Start of Stress

Stress is our ultimate enemy as it comes with a variety of problems when those are dealing with it for too long of a time. Although we may not think about it, stress is a normal response that releases hormones that the skin grows sensitive to when there is too much and causes breakouts. Just when you think you were already at your wits end because of a final, upcoming marriage, or any other crisis, your skin drives you further down the ditch. It isn't always easy to determine the reason for your breakouts, but once you do figure it out you have a higher chance at controlling it.  

What's Going on in Our Body During Stress?

A high level of stress causes excess inflammation to build up in our body and cause acne although oil production plays just as much of a role. Our body begins to secrete the hormone, cortisol, into the bloodstream when we are stressed. This does causes the blood vessels to dilate, increase blood flow, and therefore blood pressure. This is the beginning stages of the body preparing itself for a mechanism known as the "fight or flight" response. The problem is not stress itself, but chronic stress because cortisol continues to be released into the immune system where it works overtime without rest. This means that the skin, in particular, is prone to stress-induced acne. Stress also seems to have a negative relationship with the thyroids response to TSH, or thyroid stimulating hormone, causing low levels of thyroid levels. This complication invites a host of problems with possible inflammation being one of them.

Two Natural Options for Stress-Induced Acne

Even though there are a range of treatment options available for acne, it continues to be a struggle for millions of people around the world. Eating a healthy diet is not always enough; ensuring your face is cleansed morning with certain products and night is not always enough. This outcome can be extremely frustrating, but you still shouldn't throw in the white towel.

Sun Treatment for Acne

The sunlight is wonderful for our skin, and can surprisingly work wonders for stress-induced acne. It's probably not a surprise for most that we need at least 15 minutes of sunlight a day to allow our bodies to produce enough vitamin D that helps with calcium absorption. The benefit the sun has with acne is that it also plays a role in combating inflammation. The warm sun may also ease depression and decrease blood pressure. Keep in mind that when you are ready to soak in a bit of that sun not to add any sunblock during your fifteen minute session.

Baltic Essentials for Acne and Stress

By now, you are probably getting the idea that inflammation plays an large role in the development of acne. When inflammation can be reduced to eliminated in your body, you will notice a positive difference in the texture and appearance of your skin. Baltic Essentials Amber is an excellent option for stress-induced acne because of the anti-inflammatory properties it possesses. These benefits are not wasted as it heads directly into the blood once it is warmed on the skin. The redness and pain that may occur are also addressed when inflammation is treated. If you are dealing with stress on a regular basis, Baltic Essentials Lapis Lazuli can help you cope with and even eliminate your stress. The necklaces and bracelets are extremely potent and will last for months at a time after your purchase.


19" Hazelwood (For Heart Burn, Acid Reflux, Eczema) Polished Mixed With Black Onyx (adult ADHD, Anxiety, Stress) Necklace For Adult, Teenager

Adult Polished Or Raw Cherry & Purple Amethyst Baltic Amber Necklace 16 Or 18 Inch For Teen Or Adult (screw Clasp)

Conquer Disease with the Right Mindset

By Abby Logiste
on November 14, 2018

Heal Yourself From Disease with Amber

Heal the Mind, Heal the Body 

There is plenty of debate concerning willpower and the effect it has on disease. When sickness comes, it is hard to push away all the negative thoughts – in fact, the idea is completely unrealistic. Still, those who continue to remain as positive as they can through such an event (or any for that matter) seem to know how to cast those feelings to the side and enjoy all the good in their lives. These blissful thinkers tend to be in the healthiest of conditions as well. It may sound too good to be true or downright annoying to hear that such advice when doing through a serious ailment for some. Still, there is evidence that optimism, hope, and most of all, believing you can take control of your life again, helps improve health as well as speed up recovery.

Image result for heal the mind

Maintain a Positive Outlook

Everything about our body is not all figured out to this day. There are some situations, even if they are good, that cannot be answered. The same goes for why those who look at the brighter side of a dark event tend to recover faster, live longer, or even be healed from diseases such as AIDS, cardiovascular disease, and cancer. There is an Image result for heal the mind increasing amount if evidence that suggests the there is a strong relationship with the mind and the immune system. Looking at it from the opposite spectrum, pessimism makes people stress out, elevating stress hormones in the blood which can wear out the organs and body over time.  The level of stress one has plays a major role in allowing the body to cope with disease.

Melt the Stress

Although we are inherently positive people, situations such as a disease can put many through a state of hopelessness and depression. While it may seem hard to break, an attitude change is one of the first things you need to do, even if it is temporary.

Continue to Smile: Doing something as simple as smiling helps lower blood pressure, heart rate, and stress hormones. Do not feel guilty about humoring yourself more often whether if it is by going out or watching an amusing video.

Stay Surrounded with Loved Ones: One of the worst things a person can do is isolate themselves from everyone. The people you cared about before will still love you regardless, wanting to help in any way they can. Help can be hard to accept for Image result for release stresssome because of not wanting to be weak, but this couldn’t be any more further from the truth. Adapting to a new situation can take time so people should allow themselves the reorientation they need. 

Clearing the Mind: Keeping yourself distracted and not thinking about the complications of  a disease is beneficial for you. The combination of a clear mind and stress reduction are possible with meditation, tai-chi, prayer, and yoga. Ones perspective naturally shifts for the better when starting any or all of these alleviating activities.

Stay Positive with Amber

You may not always be able to change every circumstance in your life, but you can most certainly change your attitude which does have an influence on the course of an illness. Baltic Essentials Amber Rainbow Necklace can help you heal your mind body by decreasing stress and promoting a positive mind. The necklace contains amber that helps ease pain and inflammation naturally. It also contains pink rose quartz, amethyst, lapis lazuli, turquoise, red agate, aventurine and chrysocolla that help free you from anxiety and stress. It also detoxifies the body, and relaxes the mind while promoting an enhanced sense of well-being, self-worth and energy. Amber can help you free yourself from negativity and stress from the “dis-ease” so you can live life again and feel better when you conquer your disease. 

Baltic Amber Necklace - Half Back Baltic Amber Teen Adult 17 Inch Necklace Rainbow Honey Amber Pink Rose Quartz Red Agate Aventurine Cyrsocolla



The Natural Choice for Postpartum Maternal Depression

By Abby Logiste
on January 12, 2018

Natural tratment for Postpartum depression

Maternal Depression Affect Baby and Mom 

Maternal depression encompasses several conditions that may affect females anytime during their pregnancy and persist up to a year after giving birth. Postpartum Depression (PPD) is one type mothers and loved ones should look out for. Being depressed common Image result for Postpartum Maternal Depressionand everyone feels at one point or period in their life. However, when these feelings last beyond a couple of days, it can interfere with the daily lives of the mother as well as the baby and result in weakened bonds.

 Moms feel less willing to be active with their child and often do not sing, read,  or play with them. They may also fail to care for the basic needs of their little one by ensuring the car seat it secure as well as making or following up on well visits for things like immunizations. PPD is a double edged sword where the child grows to not respond or interact with the mother too. It is possible this can plummet the mother even deeper into negative feelings and increase anxiety.

How Common  is Postpartum Depression?

It is believed that as much as 10-20% of new mothers experience postpartum depression. It is often seen between 2-3 months after delivery, although it is not uncommon to see not long after the baby has been born. Those at particular risk of PPD are women of childbearing age under 24 that are sensitive during the first few months of delivery . Mothers with a history of substance or drug abuse and a personal or family history of anxiety and depression are also at risk. One thing to keep in mind is that maternal depression is still a chronic complication that can come and go. It is not always solely a problem that occurs within a certain timeframe after the baby is delivered. Mothers are always encouraged to express how they feel to others and their loved ones should monitor them whenever possible if they suspect the mother is going through PDD. 

What to Look Out For in PPD

There is no single face or subset of actions that can determine maternal depression as symptoms are  not always the same for everyone.  The amount of similar symptoms, the length, the frequency, and the intensity one goes through differ although there are signs to look out for:

  • Withdrawal from loved ones
  • Guilt of not being a good parent and feeling doubt
  • Feeling angry, irritable, or cranky
  • Crying more than usual (even over small things)
  • Intense worry of the baby or growing distantImage result for Postpartum Maternal Depression
  • Persistent sadness
  • Little to no appetite 
  • Hypersomnia or Insomnia
  • Lost interesting in caring for self
  • Anxiety manifested as odd fears and thoughts (like harming the baby)
  • Recurrent thoughts about committing suicide
  • Loss in pleasure in doing things that were once pleasurable
  • Headaches, palpitations, chest pain, hyperventilation, and numbness
  • Difficulty remembering things
  • Lack in interest in completing daily tasks

Treating Postpartum Depression with Baltic Essentials

Depression can be a scary shadow that is troublesome to get rid of, but it is definitely something that is treatable. Having a baby, whether it is the first or not, is a challenge for every mother where support is a must. Baltic Essentials Amber Rainbow Raw Milk can naturally treat postpartum depression in mothers. Amber is wonderful for providing pain relief and Lapis Lazuli is able to calm feelings of stress and anxiety. The rainbow necklace also contains pink rose quartz that can help mothers boost their self confidence while lowering stress and anger. Overall, the combination of the three is helpful in reducing the sadness that occurs during depression. The attractive necklace can make mothers begin to feel a difference not after wearing them, and the effects last a long time for months to come.

Baltic Amber Necklace - Adult Raw Milk Blue Lapis Pink 18 In Baltic Amber Necklace Sadness Anxiety


Balancing Your Chakra to Release Negative Emotions

By Abby Logiste
on October 25, 2017

Balancing Your Chakra to Release Negative Emotions

When Our Chakra is Disrupted

We all have a busy and hectic lifestyle than can make us forget to do one of the important things: to take care of ourselves. While most people may think about improving things such as what they eat or becoming more active, many forget about keeping clearing the mind and body from within. There are seven main centers of our body composed of energy known as chakras that correlate to our physical and emotional ability or disability. When we do go through issues, it can weaken our emotional reaction to doing, thinking, or handling things. The existence of fears and unstable emotions result in physical restrictions such as soreness and aches that block or affect one or more of our chakra points.

Image result for balance chakra

Root Chakra

The first chakra is found at the tailbone of the spine. Emotional imbalances here include feelings that affect our most basic needs like food. Physical imbalances result in Image result for balance chakracomplications involving the feet, legs, spine, immune system, rectum, and male reproductive hormones. It can later lead to issues like constipation, knee pain, and degenerative arthritis.

Sacral Chakra

The second chakra is beneath the belly button and disruption can cause urinary, kidney, and reproductive problems as well as pain at pelvis, hip, or back. Trouble with commitment, the ability to express, have fun or be creative can also be seen. Instead, fears of betrayal, impotence, and addictions may happen.

Plexus Chakra

The third is located above the belly button and one may develop GI related problems involving the digestive system, gallbladder, and pancreas. When it is out of whack one may notice self-esteem and power struggles along with fearing rejection and critic.

Heart Chakra

The fourth chakra is connected to lung and heart disease, asthma, and problems related to the lymphatic system, breast, wrist, arm, back, and shoulder. One may experience an increase in anger, jealousy, loneliness, bitterness, abandonment, and over-loving to the point it suffocated them.

Throat Chakra

The fifth chakra can induce a sore throat, thyroid and facial issues, ear infections, laryngitis ulcers, and neck or shoulder discomfort. A person may feel as if they are out ofImage result for balance chakra control or have o willpower to do anything. There is a fear of no choice or power due to inhibited self-expression, whether verbal or written. 

Third Eye Chakra

The sixth chakra is at the center of the eyebrows and can cause sinus problems, blurry vision, headaches, seizures, hearing loss, eyestrain, and hormonal imbalance. Emotional imbalances may be include extreme daydreaming and imagination, moodiness, and self-reflection issues.

Crown Chakra

The seventh and final chakra is at the top of our head and can invoke depression, hinder the ability to learn, and cause extreme sensitivity to the environment, light, and sound. People may have a lack of self-knowledge and possess a rigid view on spirituality and religion. They may be confused often and, fear being alone, and are in a constant state of confusion.

Balancing Our Chakra Naturally

Physical and emotional issues can affect our lives negatively if we allow it to happen. Still, it would be hard to control our emotions if our chakras are not functioning as it should. Baltic Essentials Chakra Balance Bracelet helps balance your chakra naturally from seven healing stones. It is made from agate, turquoise, lapis lazuli, amethyst, tiger's eye, rose quartz, and malachite that help balance one's emotional state and get rid of negativity. Another benefit of the attractive rainbow bracelet is its powerful detoxification and purification abilities than can ease symptoms related to allergies and asthma. Getting your body in balance is one of the best ways to improve your outlook in life and reducing emotional and physical problems that can display outwardly. 


The Many Uses of Baltic Essentials Hazelwood

By Abby Logiste
on September 08, 2017

Natural Benefits of Baltic Essentials Hazelwood

The Beginnings of Hazelwood


Hazelwood is considered a medicinal source that was discovered years ago, and there are about 20 versions of these plants known today. It is thought that Aboriginals were the first to learn about Hazelwood. To this day, it is used for its ability to neutralize acidity in the body and create an alkaline environment. This amazing ability occurs because of the wood's powerful ability to absorb excess acid from the skin when it is worn. The wood is also capable of reducing free radicals because it is rich in anti-oxidants. It is best to keep the wood moist to get the most out of it. Although they are safe to wear in the shower, water containing chlorine will affect the longevity so it should be removed during contact with these water sources such as the pool.

Healing the Body the Right Way

Baltic Essentials Hazelwood can be used to help heal a variety of ailments such as:

  • Teething issues
  • Indigestion (heartburn, ulcers)Baby Hazelwood Necklace - 11 Inch Hazelwood Necklace Eczema Colic Reflux GERD Raw Honey Baltic Amber Mixed For Infant, Baby, Toddler
  • Eye Complications 
  • Heart Disease
  • Cavities
  • Altered pH
  • Hemorrhaging
  • Psoriasis
  • Skin Problems (acne, dermatitis, eczema)
  • Gastrointestinal Issues
  • Morning Sickness
  • Constipation

The Necklace or Bracelet will last for months at a time after buying them. The best way to know when you need to replace the wood is by simply observing it. Baltic Essentials Hazelwood, namely the ends, start to turn a dark color. Keep in mind you want to ensure it is the flesh of the wood that is darkening rather than the outer bark when you are checking to see ensure whether it is still potent or not. Should the outer bark be the area that has darkened or peeled away, there is no need to be worried as it is a normal occurrence that happens due to wear and tear. Others may realize it is time for a replacement when they start to notice their old symptoms creeping up on them again. 

8" Hazelwood (For Heart Burn, Acid Reflux, Eczema) Raw Cherry Baltic Amber Bracelet For Adult, Teenager

Baltic Essential Hazelwood is safe for kids to wear all day, but young children should not wear the necklace or bracelet at night in order to avoid choking as this best ensures its safety. Parental supervision as always recommended. If you would like your baby to wear it, pick a size that would make it difficult for them to lift it over their chin as the Hazelwood should not be chewed. The best size for babies 3-6 months old is typically 11 inches and babies over six months will need their necklace to be between 12-13 inches. It will be most helpful if you measure their wrist yourself prior to purchasing to ensure the best fit, and the same also goes for the bracelets. Cleaning Hazelwood is quick and easy -- all you need is a damp cloth. Baltic Essentials Hazelwood is 100% authentic. Anyone who wears the jewelry will be able to benefit from its healing powers not long after wearing it. Once you try this natural alternative, you will probably wonder how come you did not know about it earlier.


Relieve Stress and Anxiety with Lapis Lazuli 

By Abby Logiste
on January 02, 2017

Stress Relief

Living with Anxiety and Stress 

Are you experiencing anxiety and stress? Is it on an occasional basis? Are you experiencing it daily? No matter which spectrum you fall in, treating the issue is a must when you notice it is starting to negatively affect your life. In such cases, Baltic Essentials Lapis Lazuli  is the perfect solution that can help. Lapis Lazuli is a type of stone that has several benefits -- one of which is that it helps combat stress that an individual may experience. Many have tried the precious stone and it was proven to be one of -- if not the -- best natural treatment options.

How Does Lapis Lazuli Work and How do You Use It? 

We shape Lapis Lazuli in the form of a necklace so its amazing effects can easily transfer to the individual using it all day, any day. Experts  today confirm this natural miracle plays a role in reducing or eliminating stress, anxiety and ADHD for adults, teens, or kids that may suffer from it. Lapis Lazuli can aid in treating such conditions because helps stabilize one's mental condition.

It works by balancing energy within the body by getting rid of negative energy a person may be lacking. Its healing properties may make one more relaxed despite being in a complicated environment or difficult circumstances. Lapis Lazuli is also effective for enhancing the body's circulation and the cardiac rhythm -- another reason that makes it a real solution to helps those deal with everyday stress and anxiety.

Stressful experiences or situations an individual may encounter are blocked by the energy that come from Baltic Essentials Lapis Lazuli Necklaces. Feelings of anxiety, another alarming condition, can be blocked using this stone on a regular basis. Whether you are overly frantic, alarmed, stressed, or anxious, Lapis Lazuli comes serves as a perfect solution to control those unwanted feelings before they destroy one’s mental and overall health balance.

Bonus Benefits

Asides from treating stress and anxiety problems, Lapis Lazuli works wonders in a variety of ways: 

  • Helps in relieving inflammations and physical and emotional painsBracelet - 7 Chakra Baltic Essentials Chakra Balance Bracelet Yoga Teen Adult 7 - 7.5 Inch Bracelet Rainbow Natural Stone Wisdom Amethyst Lapis Turquoise Tigers Eye Malachite Agate Rose Quartz
  • Effective for fighting migraine headaches.
  • Helpful for women experiencing menstrual irregularities.
  • Helps cramps and stiffness.
  • Helps reduce vertigo
  • Lowers blood pressure
  • Effectively alleviates insomnia

It's Now or Never

There is no such thing as wearing it too much either! Baltic Essentials Lapis Lazuli Bracelets or Necklaces can be worn every day with the confidence that it will remain effective for a long time. Start saying goodbye to stress and anxiety, and start saying hello to a more well-balanced life where -- though it may seem so long ago -- you are in better control of your mind again . Wouldn't that be great? 

Rose Quartz - Meaning of Rose Quartz

By Abby Logiste
on January 02, 2017

Healing Power of Rose Quartz

What is Rose Quartz?

Rose Quartz ranges from an extremely pale pink to a rose red in color; it is straightforward to translucent, and has a vitreous radiance to it. It is commonly found  lumps or "cleaned pieces", as it forms characterized precious stones. It belongs to the microcrystalline Quartz family, has a Mohs hardness of seven, and its coloration is due to the vicinity of following measures: titanium, iron, or manganese. Cleaned Rose Quartz regularly shows a chatoyancy (feline's eye) impact, or asterism (6-pointed star), that is made by included minuscule titanium precious stones. 

As a gemstone, you will think that its cabochons (flat, polished) is faceted and attractive. Its naturally shape is exceptionally alluring and decorative stone; the stone is then cut into circular shapes for resplendent statues and jewelry making.  

Rose Quartz is frequently called the "Affection Stone." It is a stone of absolute adoration that opens the heart chakra to all forms of affection and instructs the genuine path of adoration. Its high vitality gives Baltic Essentials Rose Quartz the capacity to upgrade love in for all intents and purposes any circumstance. It is also connected with emotional vitality, moving sentiments of affection and fellowship.

Benefits of Wearing Rose Quartz

Additionally, the enchanting stone encourages delicacy, forgiveness, empathy, thoughtfulness, resistance, and eases feelings of anxiety. At the same time, it helps raise one's self-regard and self-esteem. Rose Quartz heals emotional injuries; mends loss of courage, and aids in instilling a peaceful mind. It uproots fears, feelings of hatred and outrage. It can deflect other negative impacts as well such as excessive greed, envy and jealousy. Likewise, it is beneficial for recuperating and healing injuries, lack of regard, and absence of affection, while improving mindfulness. 

Rose Quartz enables sympathy and being able to forgive oneself as well as others. It drives away negative emotions by drawing off negative energy while replacing it with positive vibes. It enforces the acknowledgment of fundamental change, and it is perfect for managing emotional meltdowns. Baltic Essentials Rose Quartz can even help you to remember your expectations and improve your specific certifications. This beautiful stone urges receptivity to a wide range of magnificence.Rose Quartz is just as useful sleeping and memory. In some cases said that Rose Quartz is helpful in supporting mind works and expanding acumen, and is supposed to advance tranquil rest and give imaginative motivation.

It is especially advantageous for the heart and the circulatory framework in the body. It facilitates sexual libido and is great for women to use for conception, pregnancy, and delivery. It can alleviate cerebral and ear pain, headaches, sinus, spleen, and throat issues as well as kidney infection. This gem is also adorned for helping many overcome misery and problems with addictions. Baltic Essentials Rose Quartz is excellent for maturing skin because it can help fight wrinkles. It is great for helping maintain or lose weight too!

Recuperating Properties of Rose Quartz 

The recuperating properties of the precious gemstone have long been reported however, there are still many who are not aware of how it can help them or someone else. Quartz itself is a mineral, happening as precious stones and is plentifully accessible. Unadulterated quartz or rock precious stone as it was known is clear in color or translucent. The recuperating properties of Rose Quartz is based on the heart, adjoining affection and positive feelings.This gem is truly the stone of love and forgiveness. 

Because Rose Quartz has a strong impact on better controlling our feelings, emotions and the way we think or contemplate..With all the things many of us juggle in our everyday lives, it can be difficult to silence our psych; however Baltic Essentials Rose Quartz can help you better control of your thoughts. Obtaining a better sense of internal peace, acceptance, and a sense of balance mentally is more than possible.  


All Around Natural Pain and Stress Reliever for Kids

By Abby Logiste
on November 21, 2016
1 comment

Pain and Stress Relief for Kids

Who Develops Stress? 

It can seem as if adults are the only one's to carry a multitude of the problems in the world when it comes to dealing with stress, but, whether we think about it or not, kids can be in the same boat. Honestly speaking, the thought of a child having or knowing what "stress" is may be laughable to some who believe kids do not fully understand what the term means whereas adults -- who have the more developed minds --do. Nonetheless, toddlers, babies and kids of different ages also do go through times in which they too deal with various forms of stress even though they cannot explain the nature of it. Instead, issues such as stress and anxiety is accepted in older adults (which is true) because it is more common.

Indeed, stress and anxiety are strong words that can be hard to comprehend even for the toddlers and babies affected by them. It is true that oftentimes, it happens on a level so overlooked and undetectable that no one actually believes that it is true. Today, more people are accepting of the concept, and look for ways to help their little one who is suffering. Parents and caregivers alike look for medicinal and natural remedies to help their child in whatever way that helps -- especially when they are still trying to discover what is the exact problem they are experiencing. One question that seems to pop up a lot is what causes or induces stress, anxiety and attention or focus-related issues in toddlers and kids. 

Common Forms of Stress in Kids 

Stress can occur both mentally and psychically when there is some kind of imbalance in the body. For example, when a child has stomach acidity and their tummy beings to hurt, they does not know how to project or explain their pain other than than crying. ADHD (attention deficit hyperactivity disorder), colic, fever, teething issues, fussiness and even redness of skin are other common forms of stress in kids. While there are drugs available to help ease stress and the pain that may come with it, many prefer to look for holistic ways to help their kids, more so if they have to deal with it for a long time.

Heal Various Forms of Stress Naturally with Lapis Lazuli

An excellent way to deal with these problems naturally is by using healing stone, Baltic Essentials Lapis Lazuli. At times, Hazelwood or Amber may also used for the same purpose or the two may be used together for added benefit when it comes to toddlers. Hazelwood has many factoids and advantages that have found to be useful in treating problems with babies, and when used with Hazelwood, it helps fight these forms of stress while being therapeutic in nature. Our products are available  in the form of bracelets and necklaces for kids to comfortably wear them no matter where they are. Just be sure to take all jewelry off at night when they are sleeping. 

Since Baltic Essentials Hazelwood has alkaline properties , it helps in reducing acidity issues when it is in contact with the skin. Another interesting benefit is that many symptoms associated with acidosis are healed as well as free radicals because it is high in antioxidants. Baltic Essentials Amber helps with physical stress such as inflammation, growing pains, any sort and redness of skin. Lapis Lazuli itself alone plays a strong and vital role against stress, distress, anxiety and ADHD in children so this is one healing stone you do not want to overlook. Essentially, Baltic Essentials Lapis Lazuli is the solution to all your problems in a nutshell for kids.

Control Sadness and Depression in Toddlers

By Abby Logiste
on June 29, 2016

Easing Depression in Kids

Sadness and Depression is Real in Toddlers

Although the world is growing and changing every day, there are certain things that will never change such as the gift of human emotions. We all feel happy, scared, anxious, sad, upset, or worried all the time depending on the situation, and children feel the same way too. There isn't a soul in the world that couldn't disagree kids do not feel happiness and bliss, but a lot of people believe it to be preposterous that kids could feel true sadness or depression. In fact, the two were never even considered or accepted in kids until the 1980s. Depression in children is real although many adults can overlook it. In the US, it is believed that 5% of children and teens go through it according to the American Academy of Child & Adolescent Psychiatry. Kids can suffer from this as early as 2-3 years old, and it is important that the signs are monitored to help diminish the problem by rewiring the brain.  

The Difference Between Sadness and Depression

Sadness and depression are alike, yet they are on opposite ends of the spectrum. Feeling a case of the "blues" every once in a while is normal every now and then. There is nothing too unusual about sadness either if they are feeling down because a specific situation caused it; it is temporary even though as parents we want to help our children whenever they are sad too. Where sadness is temporary, depression is chronic. Kids that are down will lack any enthusiasm or energy; they will withdraw from others; they are not able to concentrate; they can perform poorly and go through what is known as "Preschool Depression."  If they can communicate, they may belittle themselves and do not believe they are worthy of anything. Other things to watch out for are:

  • Changes in their normal sleep pattern
  • A sudden increase or decrease in their appetite
  • Constant anger or irritability
  • Extreme sensitivity to rejection
  • Physical complaints that do not respond to treatment
  • Crying or outbursts
  • Thoughts of not wanting to live


What Can I Do to Help?

You will have to determine if what your child is feeling is sadness or depression and be there for them. When they are toddlers your child experiences large leaps in the sense they are trying to understand their own feelings as they emotionally grow. One of the main things you should do as a parent is converse with so they can open up and express their
feelings, and open up to self-expression if they can talk. You want to teach them ways to cope if they ever feel it again or find a way to make them feel better by doing something. Help your child when they are sad to help them get out of the slump. The same also goes for toddlers who are depressed, but you want to go that extra mile. It may be possible they are suffering from a behavioral disorder such as ADHD or ODD where depression is a symptom. If the depression is chronic, it is also important to talk to a doctor or therapist.

A Natural Route To Treat Sadness and Depression

The feelings a toddler feels can be controlled by enabling them to realize your feelings to an outcome are a choice and it can be changed. Sadness and depression are not eternal; they can be completely reversed without the help of medication. If you can be there for your child, talk with them, and do what you can to help, it is the right path to take and get them to feel better. Control sadness and depression in toddlers naturally using Baltic Essentials Amethyst and Lemon Amber Necklaces. The amber from the necklace is made from succinic acid will help keep your child's pH balanced and provide them with the energy that they lost. Amethyst works as an analgesic to relieve sadness and depression. It is powerful enough to dissolve feelings of negativity in your toddler too.

A Thoughtful Father’s Day Gift for the Executive Dad

By Kristen M. Miller
on June 03, 2016
1 comment

Gift for Daddy

A Working Father

Executive. Upper Management. Boss. Big Kahuna. Big Cheese. Head Honcho. Leader. Director. Do any of these words describe your favorite dad? Maybe all of them do! Dads, who are also working professionals, have a lot on their shoulders; not only do they worry about their families to keep a room over their head, but they also have businesses, companies and other employees to worry about as well. 

Balancing Work and Home

It takes a strong man to carry the weight of the world on his shoulders. At work he’s faced with decisions and deadlines, hiring and firing, profits and losses -- all the things it takes to keep a business running.  It is his job to please his superiors while still demonstrating to his employees what  real leadership is like. He has to do tasks  that he’d rather not do, go to meetings,  and attend conference calls that take up  a lot of time. He has to accept  responsibility and be the place where  the buck stops; he has to please his  customers without sacrificing his bottom  line.

 At home, he’s faced with mortgage  payments and utility bills, school plays and baseball games, lawn mowing and car maintenance, and all the things it takes to ensure his home is a happy one.  He has to make sure his family is financially stable and physically secure while being a loving husband and father. At other times, he has to be the amateur plumber, handyman, and monster slayer.  He also has to impart wisdom to his children and teach them to be responsible and conscientious adults, but he still has to let out his inner child come out every now and again and make time for himself and have fun with his friends.

The Perfect Gift for Dad to Relieve Stress

What can you give the man who has to be everything to everyone all the time and takes it all in stride? Surely he doesn’t need another tie to remind him of work or a socket wrench set to remind him of his “honey-do” list.  A man of his caliber needs something as strong as he is to help ease all that pressure and stress, and to help him stay grounded.  Fortunately, has the very thing he needs- a Hazelwood and Black Onyx Necklace that puts the Earth’s healing energy right where he needs them to be. 

All of that worrying and fast pace between work and home is sure to give him an upset stomach --and possibly a heartburn on occasion when he rushes to eat-- so Hazelwood is there to bring his body back to neutral pH levels by absorbing excess acid.  Black Onyx is a stone that has been highly regarded since ancient times for its ability to enhance one’s determination and strength, bring balance and harmony to the mind and stimulate wise decision making.  When those two substances are combined, they give a hard-working professional dad the tools he needs to succeed. 

So for the man who strives every day to give his children all the advantages he can and strives to be a good boss, make sure he has an extra advantage to combat the hundreds of stressors he encounters on a daily basis with a one-two, punch with the Hazelwood and Black Onyx from Baltic Essentials by his side this Father’s Day.

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